Coach and personal trainer

Zodiac gym name partner and coach for the most of the gym classes here, Diana started to be a trainer in 1988, while she was studying Medicine. Between 2001 and 2005 she achieved one of the most significant FIF diplomas such as the one for personal training which allows her to look after subjects affected from pathological diseases as well as simply the ones who desire to change their physique.

With a loyal presence at the Zodiac gym she surely represents a point of reference from anyone who attends the place.

CLASSES:

I- TONE UP, I-TONE ADD, I-TONE GAG, BODYWEIGHT WORK OUT, STRETCHING, CORE, CARDIO PUMP, STEP AND ABS, STEP, TONING, GAG X-TREME, CARDIO TRAINING X-TREME, PERSONAL WORKOUT

Coach

Niccolò is one of the youngest coach at the gym. the age of 19 he decides to become qualified instructor at the F.I.F. (Federazione Italiana Fitness). He has been working at Zodiac gym since 2014, giving a wide range of classes such as Total body, abs, step and aero dance. He strongly believes in workgroup and in the chance to improve together. In particular, he enjoys to see how people become stronger and faster through his classes, developing a high level of resistance and flexibility. His classes are fun, dynamic and open to everyone. You’ll come out regenerated!

CLASSES:

CORE, STEP AND SCULT, ZUMBA DANCE, AERODANCE, TOTAL BODY, STEP

Personal trainer

Certified Personal Trainer NSCA ( National Strenght and Conditioning Association) Italy /US. First and second level Diploma of Senior Personal Trainer FIPE ( Federazione Italiana Pesistica) at CONI.
In charge of the FUNCTIONAL STRENGHT TOSCANA – FIPE.

Specialised in Bodybuilding, Functional Training, Athletic preparations for sport & competitions, Remise en forme, Post-partum, Boxe basic knowledge and techniques, the workout session with Erica are all personalised respecting the clients’ psychophysics conditions and needs.

Coach

Achieved a full grade BCs of Sport Science in 2007, Raffaele decides to be specialised in postural gymnastics at the Metodo Raggi school with Pancafit. He strongly believes that the power of movement is the best way to improve and gain the wellbeing. With his class he will improve not only your physical condition but you will learn to know and use some muscles you would not even aware of having them!

CLASSES:

POSTURAL GYMNASTIC

Coach

Born in 1981, Tommaso achieved the Pilates diploma at the Romana’s Pilates New York. In 2010 he started to teach the Pilates discipline at the most important yoga and Pilates centres in Florence. With his classes, Tommaso will help you to control all your body muscles, severely improving your strength and posture, stimulating your centre body muscular system such as abdominal, back and glutes.

CLASSES:

PILATES

Personal trainer

Trainer extremely passionate and constantly updated; physical culture and healthy life style. With his classes you will learn how to discover the real strength of your body and to cultivate it over the years. You will achieve your goal with a thoughtful and a careful coach.

“PASSION MAKES THE DIFFERENCE”

CLASSES:
OLYMPIC WEIGHTLIFTIN COACH (OLYMPIC CLEAN&JERK AND SNATCH), BODYBUILDING COACH, WEIGHT ROOM COACH

Coach

I discovered my first Pilates lessons at the age of 16 during some workshops, while I was studying classical dance. Later, Pilates was introduced among my regular classes, and I began studying it at 20 while dancing in a company.
Fascinated by the Pilates method, I started my training with FIF (Italian Fitness Federation) in Ravenna to become an instructor, and at 25 I began teaching — something I have now been doing for 11 years!

What draws me to this discipline, and defines my approach, is the awareness that develops through practice. It’s like a form of meditation: there’s no time to think about anything else — you are completely focused, every movement must be performed with precision. The motion is intentional, never random, in order to be truly effective and deliver visible results.

It’s the perfect union of mind and body — it develops the body in a balanced way, strengthens the core, improves spinal alignment, corrects poor posture, and revitalizes both spirit and mind.

Pilates is suitable for everyone! I love observing my students and understanding which exercises to emphasize in order to correct imbalances or focus on what they most need to feel better.

I teach Pilates, Pilates Barre, and Dance at the following studios: Zodiac, Studio Danza Shana, Klab, and Fisiolab (formerly Urban Gym).

CLASSES:
Stability fitness

Coach

CLASSES:
Anukalana Yoga

Coach

Personal trainer with experience in creating personalized workout programs and managing the gym floor.

I monitor clients’ progress continuously, adapting exercises to their needs and goals. I have specific expertise in circuit training and functional training, focusing on strength, endurance, mobility, and coordination. I always ensure proper and safe exercise execution to prevent injuries. I possess strong communication skills, empathy, and a team-oriented mindset, which allow me to motivate and support people throughout their fitness journey.

I am determined, professional, and 100% passionate about the fitness world.

CLASSES:
Functional circuit + Personal trainer

Coach

Born in 1991, he began practicing Muay Thai at the age of 20.

From the very beginning, it became a passion that led him to compete as a professional fighter in rings across Italy.

Since earning his instructor’s diploma in 2017, he has been teaching at Rua 67 Gym and later joined our Zodiac team.

Muay Thai, the art of eight limbs, will teach you to use punches, elbows, knees, and kicks with power, precision, and elegance. You will drastically improve your physical endurance, coordination, self-control, and self-confidence.
When he teaches, he’s not just demonstrating a move — he’s transmitting the very soul of Thailand. His energy, discipline, and unshakable belief in every student’s potential make each session not just a class, but a truly formative experience.

If you’re looking for a course where technique is refined through discipline, and discipline is fueled by genuine, deep passion… then you’re in the right place.

CLASSES:
Muay Thai

Physiotherapist

With experience in orthopedic, neurological, and sports fields (soccer, volleyball, basketball, water polo), he specializes in manual therapy, lymphatic drainage, postural re-education, and functional rehabilitation. An empathetic and up-to-date professional, he combines technique and passion to promote recovery, prevention, and quality of life.

Available by appointment:

Tuesday 13:00–19:00 and Thursday 15:30–19:00.