Our personal trainer
They are skilled. They are motivated. And, as if it wasn’t enough, they are also enjoyable!
Let us introduce you to our Z-Trainers, Zodiac Wellness & Fitness super instructors, that will help you keep in shape thanks to their enthusiasm and professionality.
Here you may take a look at their profiles and discover their classes. And if by any chance you need a personal trainer in Impruneta, near Florence, Galluzzo, Strada in Chianti and San Casciano, feel free to contact us: we will plan a tailor-made training program with your new coach!
Coach and personal trainer
Zodiac gym name partner and coach for the most of the gym classes here, Diana started to be a trainer in 1988, while she was studying Medicine. Between 2001 and 2005 she achieved one of the most significant FIF diplomas such as the one for personal training which allows her to look after subjects affected from pathological diseases as well as simply the ones who desire to change their physique.
With a loyal presence at the Zodiac gym she surely represents a point of reference from anyone who attends the place.
CLASSES:
I- TONE UP, I-TONE ADD, I-TONE GAG, BODYWEIGHT WORK OUT, STRETCHING, CORE, CARDIO PUMP, STEP AND ABS, STEP, TONING, GAG X-TREME, CARDIO TRAINING X-TREME, PERSONAL WORKOUT
Coach
Niccolò is one of the youngest coach at the gym. the age of 19 he decides to become qualified instructor at the F.I.F. (Federazione Italiana Fitness). He has been working at Zodiac gym since 2014, giving a wide range of classes such as Total body, abs, step and aero dance. He strongly believes in workgroup and in the chance to improve together. In particular, he enjoys to see how people become stronger and faster through his classes, developing a high level of resistance and flexibility. His classes are fun, dynamic and open to everyone. You’ll come out regenerated!
CLASSES:
CORE, STEP AND SCULT, ZUMBA DANCE, AERODANCE, TOTAL BODY, STEP
Personal trainer
Certified Personal Trainer NSCA ( National Strenght and Conditioning Association) Italy /US. First and second level Diploma of Senior Personal Trainer FIPE ( Federazione Italiana Pesistica) at CONI.
In charge of the FUNCTIONAL STRENGHT TOSCANA – FIPE.
Specialised in Bodybuilding, Functional Training, Athletic preparations for sport & competitions, Remise en forme, Post-partum, Boxe basic knowledge and techniques, the workout session with Erica are all personalised respecting the clients’ psychophysics conditions and needs.
Coach
Achieved a full grade BCs of Sport Science in 2007, Raffaele decides to be specialised in postural gymnastics at the Metodo Raggi school with Pancafit. He strongly believes that the power of movement is the best way to improve and gain the wellbeing. With his class he will improve not only your physical condition but you will learn to know and use some muscles you would not even aware of having them!
CLASSES:
POSTURAL GYMNASTIC
Coach
Born in 1981, Tommaso achieved the Pilates diploma at the Romana’s Pilates New York. In 2010 he started to teach the Pilates discipline at the most important yoga and Pilates centres in Florence. With his classes, Tommaso will help you to control all your body muscles, severely improving your strength and posture, stimulating your centre body muscular system such as abdominal, back and glutes.
CLASSES:
PILATES
Personal trainer
Trainer extremely passionate and constantly updated; physical culture and healthy life style. With his classes you will learn how to discover the real strength of your body and to cultivate it over the years. You will achieve your goal with a thoughtful and a careful coach.
“PASSION MAKES THE DIFFERENCE”
ISTRUTTORE DI:
OLYMPIC WEIGHTLIFTIN COACH (OLYMPIC CLEAN&JERK AND SNATCH), BODYBUILDING COACH, WEIGHT ROOM COACH